taking medication, such as antihistamines or steroidsĭepression is a mood disorder that causes feelings of sadness and disinterest.The following treatments may help a person with allergies: This causes the symptoms of an allergic reaction, which can include sudden tiredness. When people come into contact with an allergen, the body releases the chemical histamine to fight it off. Some people may experience a runny nose, itching, rashes, and breathing problems due to allergies. AllergiesĪllergies result from the body’s immune system overreacting to allergens, such as pollen, pets, and foods. Pull over, notify dispatch, and get some rest.Share on Pinterest Image credit: Maskot/Getty ImagesĪ person can feel sudden, extreme fatigue for several reasons. You risk losing your commercial driver’s license and being sued by injured parties. In a separate report, the National Highway Traffic Safety Administration estimated that drowsy driving causes around 100,000 accidents nationwide each year.ĭriving drowsy can cause serious injuries and even death to you or other drivers on the roadway. Some of those drivers include big rig operators. The National Safety Council revealed that 20 percent of drivers they surveyed admitted to falling asleep at the wheel. Lastly, if you find you truly cannot keep your eyes open, it is better to be safe than sorry. Even if you must take more breaks, it is worth it to stay hydrated. Most people cannot fall asleep when they are chilly. Alternatively, you can boost the AC and make it cold enough to keep you a bit uncomfortable. While you do not want it to be so loud it contributes to an accident, turning on some music that energizes you and cranking it up can help keep you from drifting off. If you cannot avoid driving at night, here are some additional night-time truck driving tips and tricks to help you stay awake while driving. It will boost heart rate and loosen tension in your neck and upper back.
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